Blog

Walking it with Brene Brown

I went to a brilliant talk recently. Brené Brown is a research professor at the University of Houston studying vulnerability, courage, authenticity, and shame. In her work she asks: “How do we learn

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Mental Health

More good news for those that like to move. A new report from a Professor Arthur Kramer, director of the Beckham Institute for Advanced Sciences and Technology at the University of Illinois reports

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