For some anxiety is grounded in the past. For others there may be changes in their present life they have no control over, leaving them feeling powerless. Or perhaps anxiety is troubling you but you don‘t know why? Working together we can normalise your responses to historically fearful situations, helping you regain your sense of ease in life.


Addiction is one of the most costly sources of misery in the daily life of many families. Simply put, addiction is a compulsive behaviour repeated over and over again that has negative and potentially devastating consequences. No problem generates more stubborn conflict and confusion in families, friendships and business relationships than the inability to say “no” to an addictive substance or process.